This week I focused the podcast on three things:  technology (twitter), expectations of family when you’re newly sober, and Forgiveness.  Most of this podcast is about forgiveness.

The sites referenced in the podcast: theforgivenessproject.com    &   http://learningtoforgive.com/9-steps/

Links for tonight’s show:

http://www.innerhealthstudio.com/self-esteem-relaxation.html

http://www.lifehack.org/articles/lifehack/10-simple-ways-to-save-yourself-from-messing-up-your-life.html

http://www.business-opportunities.biz/2006/08/23/seven-ways-to-like-yourself-better/